Build Your Inner Strength

Build Your Inner Strength

Inner Strength Pilates offers one of the most comprehensive Pilates programs in Adelaide. Run by qualified instructors, who are trained in managing all body types, injuries and conditions, you will receive personal instruction to ensure maximum results.

“One of the main things that makes us different, is that our classes are really small and tailored to individual needs, not one class for everyone,” says trainer Megan.

“Our three studios on King William Road offer different classes for clients to choose from. We offer clinical Pilates classes, that have a maximum of five people and the exercises are tailored to individual needs, whether they are recovering from an injury, pregnant or just want to focus on a particular area, like core strength.”

“We also have our reformer studio, which offers a full body workout on the reformer machines. Then we have our Barre classes, which are quite intense and only have a maximum of ten clients in a class.”

If you are looking for a low impact workout that has great benefits for your body, you should definitely give Pilates a try.

You will find Inner Strength Pilates at 1/55 King William Road, Hyde Park.