Health & Wellbeing

Adelaide Yoga Flow

Level 1, 237-239 Unley Road, Malvern SA 5061
(08) 7225 9070


The find… A new yoga studio that will energise and unwind the body and mind.

The crowd… Adelaide Yoga Flow is for people of all ages and flexibility!

The inside word… Husband and wife yogis, Sam Efraimsen and Dan Thyer, always had a passion for yoga.

After leaving the daily grind of life as chefs to pursue their dream they have created Adelaide Yoga Flow and are looking to share their love with the community.“It was our vision to create an urban sanctuary within the Unley area,” they said.

“Our styles draw on the Hatha tradition with sequences inspired by Vinyasa Power Flow and Synergy yoga styles – a fusion of tradition and contemporary to support our busy lives in health and happiness.”

Adelaide Yoga Flow offer4 types of classes that incorporate a combination of postures, breath work and meditation in a simple manner for students of all levels.

Classes are offered at a variety of times every day to suit the needs of students with work and life commitments.

The studio is spacious, comfortable but intimate ensuring personal care and individual attention is given to all students to help them have a positive learning experience.

Adelaide Yoga Flow has an introductory offer for all new students for $20 for 7days unlimited yoga to come in and give it a try.

And the future is looking exciting for the studio with some amazing specialised workshops and classes, such as stress reduction workshops, kids yoga classes and retreats in the pipeline.

Finding time to renew energy levels and clear the mental clutter of our fast pace lives can be hard – so why not make Adelaide Yoga Flow part of your life and start on your yoga journey today.