Health & Wellbeing

F45 Training Unley

F45 Training Unley

246 Unley Road,
Unley SA 5061
0427 013 980


F45 Training is the most innovative, challenging and systemised team training in the world. This revolutionary new training technique, a favourite with celebrities and fitness guru’s, is leaving the competition and it’s fans gasping for air!

With workouts designed to unify the muscle groups of the body, F45 is high intensity interval training, which will get you looking and performing better in all aspects of your life.

Be motivated and encouraged as you workout in a supportive team environment, where everyone is there to help you achieve your fitness goals.