Health & Wellbeing

Pulse Power

141 King William Road, Hyde Park SA 5061
0424 158 277
pulsepower.com.au

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ABOUT

The find… A small boutique fitness studio.

The crowd… Fitness fans Pulse Power is for you!

The inside word… Pulse Power classes offer high-efficiency training for all ages and abilities.

In the sessions, a variety of exercises are performed using the revolutionary Power Plate as a platform.

The Power Plate vibrates as you perform your workout routine, activating multiple muscle groups simultaneously to burn fat, tone, strengthen and stretch.

Pulse Power is the only studio in Adelaide that runs group classes on the Power Plate.

Owner Amanda Macgregor said clients come to Pulse Power for the personalised attention to detail in helping them achieve their training goals.

“Pulse Power members love the fast results they achieve in a happy environment and the half hour sessions allow them to go in and out and continue on with their day feeling great,” she said.

“They also love the small studio and that we are completely different from gyms and big group classes.”

The fitness studio caters for everyone as the Power Plate has a range of different benefits, including weight loss, anti-aging, better circulation, increased flexibility, improved power and strength.

Sessions are half hour and one hour classes. Class types include Tabata (interval training), Boxing, Tone, Flex and Post Natal Mums and Bubs class.